3:29 PM
Raw Foods and Weight Loss - Will this raw cheesecake make me fat?
3:29 PMRaw foods and weight loss usually go hand in hand but there are a few guidelines and the myth that it's a ticket to the all you can e...
Raw foods and weight loss usually go hand in hand but there are a few guidelines and the myth that it's a ticket to the all you can eat buffet is just not true! Your ready to take action and start adding in raw dessert recipes in place of the store brought ones right? But.....look at all those calories in it?!!?!!? OMG will eating this raw cheesecake make me fat?
One of the questions I get asked is '"Will this raw food make me gain weight"? Let's go into this in a little more detail so that you can understand why raw foods recipes are better than the store brought junk and how you can control your weight loss and eat yummy stuff to!
Firstly let's dispel the myth that there is any sweet tasty food high in fat and calories that you can eat alot of and stay skinny. Unless your one of the few with a fast metabolilism it all comes down to a calorie in Vs Calorie out. So whether your a raw foods recipe follower or not this will always mean your weight loss is dependant on how much you eat vs how much you energy you use throughout the day.
One of the questions I get asked is '"Will this raw food make me gain weight"? Let's go into this in a little more detail so that you can understand why raw foods recipes are better than the store brought junk and how you can control your weight loss and eat yummy stuff to!
Firstly let's dispel the myth that there is any sweet tasty food high in fat and calories that you can eat alot of and stay skinny. Unless your one of the few with a fast metabolilism it all comes down to a calorie in Vs Calorie out. So whether your a raw foods recipe follower or not this will always mean your weight loss is dependant on how much you eat vs how much you energy you use throughout the day.